Description
Price: $19.99
(as of Apr 02, 2025 11:39:41 UTC – Details)
Product Dimensions : 7.5 x 0.5 x 5 inches; 3.21 ounces
Item model number : nofloorstretch
Media Format : HD DVD
Run time : 3 hours and 24 minutes
Studio : Vitality 4 Life
ASIN : B0CY93LKKG
Country of Origin : USA
karen vasquez –
Love, love, love
This DVD is easy to follow and has a variety of exercises that I can do with a chair. I love how Curtis Adams talks us through the entire exercise and explains what each section is for. I had the Vitality for Life DVD and have started to do that one again. Best buy of the year.
Joan –
Fun and Terrific Exercises
I really like Curtis Adams’ exercise DVDs. I have several. I especially like his Chair and No Floor ones. Curtis is always enthusiastic, smiling, speaks plainly and is well understood. I hope he continues to make new and fun DVDs available, especially chair and No Floor one.
I don’t buy any DVDs that use bands or stretch cords since they can be unsafe—Senator Harry Reed lost an eye when an exercise band he was using broke. I also had a friend who had a nose fracture when an exercise band she was using broke and hit her in the face.
michaels review –
Stretch
Just what I needed to stretch out when I canât go outside because of weather
amj –
fited with group
are what i wash looking for, work easily and well. filled the “bill”, a bit energy needed
Janice –
Not all seated.
I like Curtis, he is encouraging, and easy to follow. The dvd exercises are divided into sections, and the first is all seated. the next sections include standing exercises. I have bad knees. One has been replaced, but the other needs to be replaced. The first session of exercises was just sitting, and I enjoyed it. I cannot do the standing exercises, so I am hoping that once my second knee is replaced, I will be able to follow the standing exercises.
Barbara Merry –
My sister likes it
It’s a nice fit to my sister’s exercise routine
4jsandme –
What I was looking for
I have a few of Curtis Adams DVD’s and I like to change them up. I wanted a chair stretching DVD and this one fit the bill and purpose. Curtis keeps you motivated and going. I liked that there was a little more of showing the moves in this DVD. I hope it continues on his others. I would recommend this one
VT –
Curtis Adams does it again
Great dvd with Curtis Adams. He specializes in fitness for seniors. No floor exercises, but exercises can be surprisingly challenging especially if you are a beginner or a senior. Instructions are clear & easy to follow. A good value for the money.
Amazon Customer –
Curtis Adams is an excellent instructor! Both my husband and I have his exercise DVDs and have rarely missed a day since we started In January. Absolutely the best exercise DVDs for Seniors because it is so easy to be motivated with Curtis!