Description
Price: $19.99
(as of Apr 02, 2025 11:35:55 UTC – Details)
Product Dimensions : 7.5 x 0.25 x 5.5 inches; 3.21 ounces
Media Format : DVD
ASIN : B0B57PXB31
WALK FITNESS DVD – Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle. Walk and firm exercise videos Walking workout exercise DVD Low impact workout DVD
$19.99
Jules –
Takes the fear out of working out
I think the host has infectious personality and an energetic compassion. I appreciated that this was suitable for three adults in the family, one late 40âs, one late 50âs and one in early 70âs.
This can be as easy or hard as you make it. Doing exercises correctly with proper form will be an appropriate beginner to intermediate task.
I wish the video production and music quality were better. And come to the West Coast! Enough Florida. 🙂
I like these workouts and look forward to seeking out more on his site. His mission is clear and I appreciate the devotion to safe workouts for special needs clients. I am able bodied and middle aged, concerned about safety and have an incredibly tight schedule. 21 minutes a day is more than worth it for your health. Consistently do these and see improvement to support activities you want to do, and great for aging with dignity and self sufficiency.
Excellent! More please!
Flo L. –
Great Workout!
I received the DVDs this morning and immediately tried them and am very satisfied with them. I did both DVDs. I like to walk for exercise but in the winter, especially if it snows, I do not get out to walk. This program is exactly what i needed to keep consistent with my daily exercise. The pace is good while challenging. I highly recommend this program for seniors like me.
Rodney C Stallard –
My workout
I really like this DVD it is so great, I love sweating to it, it makes me feel wonderful. This was bought for my wife and she really loves it.
amanda Kaczmarek –
Good but could be better
Good walking video, but the guy has no rhythm. No music is playing so heâs going on his own random beat. He also doesnât do the exercises evenly for both legs.
Jaycee02092 –
Present
Bought for a friend and they love it!
Randy in Ohio –
Easy to follow routine
61 yr old female. I wish the audio and video quality were better. Curtis’s energy is contagious. Routine is easy to follow. Enjoy the scenery!
AM –
Perfect!
Instructor’s amazing & like most do, that’s distracting & annoying, he doesn’t talk too much! Love the full body workout, with light weights, & it’s something I can do everyday, & still get an awesome workout, indoors. I’ll definitely be buying more of his workouts!
Amazon Customer –
Exercise routines vigorous but not strenuous
This exercise video is very good. Curtis does a great job of keeping you motivated. The routines are easy for seniors but vigorous (I am 76 yrs old). I really felt good afterwards because I had a great workout. I would recommend this DVD.
Christine. –
Love this workout, watched it , will start mine with my daughter tomorrow, easy to follow, anyone can do this workout, really happy with this one, arrived early, and in perfect condition, highly recommend ðâââââ
RoseAnne McAra –
Walk Fitness dvd with Senior Fitness instructor Curtis Adams has two discs. One is Stronger Walk and you can complete 2200 steps. The other dvd is Walking Express and it amounts to 1700 steps. These discs are a good way for Seniors like myself to lose weight and maintain cardio fitness. You do not need a wide area to do the walking exercises but have a water bottle handy to maintain hydration. R. McAra
denise francis –
the video quality was so bad that it got frozen in the first few minutes of the presentation.
Clare ONEILL-GOYETTE –
Boring as far as walk dvds go